Brown Girls and Mental Health Podcast
On Brown Girls and Mental Health Podcast we persist relentlessly towards our healing. We have the tough conversations with love, laugh through the pain and dig deep.
Podcasting since 2024 • 16 episodes
Brown Girls and Mental Health Podcast
Latest Episodes
Rest, Reflect…then Rise! What to do when your Intentional Rest SZN Ends.
Previously on the podcast, we have discussed intentional rest. In today’s episode, we’re looking at what to do when you are intentional rest season ends Step one is to rest, step two is to reflect, step three is to rise. It’s time to rise! But ...
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9:54
You Can Know that God is Good and Still Feel Sad
Hardship, we know her. She likes to come very inconveniently. In today’s episode Tiara discusses the duality of feeling our feelings in hard times while simultaneously acknowledging God’s goodness. Come on in the room!
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Season 1
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Episode 15
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12:14
Believe Them When They Show You Who They Are + Death to Ego
In today’s episode, Tiara gives an update on her medical diagnosis. She discusses how God slowing her down was a blow to her ego. She then discusses how repeatedly expecting from people what they have shown us they will not do is a quick road t...
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Season 1
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Episode 14
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16:31
Choosing Joy and Listening for God’s Voice.
On this week’s episode of Brown Girls and Mental Health Podcast, Tiara talks about joy being a side effect of creating peace around you. She discusses her most recent diagnosis and the importance of tuning our hearing to God’s voice.
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Season 1
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Episode 13
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18:35